AIP Tigernut Granola Recipe

Name: AIP Tigernut Granola Recipe
Ingredients: 6 oz (165g) tigernuts; 1 oz (30 g) coconut flakes; 2 oz (60 g) mixed dried fruit; 1 Tablespoon (15 ml) honey

HbyHealing Autoimmune

DESCRIPTION: Grains, gluten, and sugar. All of the makings of traditional granola are contrary to your autoimmune diet. Thankfully, this AIP tigernut granola recipe is a delicious and perfect solution for your granola cravings.

Servings4

Instructions

1
Preheat the oven to 350°F / 180°C.
2
Combine the tigernuts, coconut flakes, dried fruit, and honey together in a bowl. Mix until well coated. Spread out in an even layer on a large roasting tray and place in the oven for 6-7 minutes. Remove the tray from the oven set aside to cool completely.
3
Store in a sealed container.

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Instructions

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