BANANA OATMEAL MUFFIN
I really like muffins for my healthy breakfast,and for this reason I decide to make a healthy variation of them.And I made it.Today I will show you this yummy and of course,healthy variation.These tasty muffins are sugar and flour free.
지시 사항
- 1
The first step of making these yummy and sweet muffins is to preheat your oven to 350°F or 170°C degrees.
- 2
Peel the bananas.Cut them into pieces and mash them with a fork in a large mixing bowl.Mash really really.You can use a mixer to make them really smooth and creamy.
- 3
Add the fresh whole eggs or flax or chia eggs to the bowl.
- 4
Add the raw honey or other sweetener of your choice,the milk of your choice and vanilla extract.
- 5
Stir until everything is well combined.
- 6
After that,add the gluten-free or regular rolled oats to the bowl and stir well.
- 7
Leave the batter to chill for about 10 minutes until the oats are soaked.
- 8
Take a muffin tin or pan and place and place a muffin paper cups into each cup.
- 9
Spray the cups with some non-stick cooking spray or grease them with some extra-virgin olive oil or butter to prevent the muffins from sticking.
- 10
Put the muffin tin or pan in the preheated oven and bake the muffins for about 20-25 minutes,until they are golden brown and toothpick inserted in the center of each one comes out clean.
- 11
After baking,remove them from the oven and leave them to cool down.
- 12
After that,serve them and enjoy the sweet taste.