Name: Acorn Squash Soup with Turmeric
Ingredients: 1 acorn squash; 1 tbsp olive oil; 1 cup shredded or diced carrot; 1 small onion, chopped; ½ apple, diced; 1 tsp ginger; 1 tsp turmeric; 1 14 oz can unsweetened coconut milk; 1½ cups water; ½ tsp salt; ¼ tsp pepper

서빙6

지시 사항

1
Cut the squash in half and scrape out the seeds. Roast in a baking pan for about 30-40 minutes at 400ºF. You want the flesh to be soft.
2
In a dutch oven, heat the olive oil over medium-high heat.
3
Add carrots and onions and saute 4 minutes.
4
Add squash flesh, apple, ginger, turmeric, coconut milk, water and salt, and pepper.
5
Stir and bring to a boil. Reduce heat and simmer, covered for about 10 minutes.
6
Puree soup with an immersion blender or put in your Vitamix. Be careful not to burn yourself!
7
Serve with pepitas, scallions, and parsley.

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