Name: Barely pilaf
Ingredients: 2 tbsp. olive oil; 1 tsp mustard seeds; 7 curry leaves; ¼ cup fresh cilantro (chopped); ¼ cup raw peanuts (with skin); ¼ cup cashew nuts (unsalted); 1 cup yellow onions (chopped); 1 tsp turmeric powder; ½ tsp chili powder; 1 ½ tsp salt; 3 cups barley (cooked); 1 ½ tsp lemon juice

Istruzioni

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1. Heat oil in a wok/skillet in a medium flame.
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2. Add mustard seeds. As soon as it starts to splutter add curry leaves, cilantro, peanuts, cashew nuts and sauté well.
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3. When the cashew nuts and peanuts start browning add onions and sauté until translucent.
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4. Add turmeric powder, chili powder and salt and again mix well so that the spices are well blended.
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5. Add barley and mix properly. Cover and cook for few minutes.
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6. Lastly add lemon juice. Mix properly. Simmer, cover and cook for 2 minutes.
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7. Garnish with more cilantro and serve hot.

Etichette

healthyveganVegetarianbarleysugar freedairy free

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Istruzioni

Etichette

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