Name: Baked Cauliflower & Spicy Lentils
Ingredients: Roasted Cauliflower; 1 Cauliflower; 1-2 tbsp vegetable oil; 1 tsp Chilli Powder; 1/4 tsp Ground Cumin; 1 tsp Smoked Paprika; 1-2 tsp freshly squeezed lemon juice; Lentils; 2 Shallots; 2 Cloves Garlic; 1 Green Bell Pepper; 2 tsp Chilli Powder; 1 cup (200g) Black Lentils; 3 + 3/4 cups (900 ml) Vegetable Stock; 1 can Crushed Tomatoes; 3 tbsp Tomato Paste; 1/2 tsp Chilli Flakes; 1/2 tsp Cocoa Powder; 1/2 tsp Salt

PorzioniServes 4

Istruzioni

1
Prepare the cauliflower first. Preheat the oven to 180°C.
2
Peel the leaves off the cauliflower and cut the bottom of the stalk off so you can lay the cauliflower flat on the base.
3
Mix together the oil and the spices and rub all over the top of the cauliflower. Cover the cauliflower in tin foil and place in a baking tray. Bake for 60/90 minutes until cooked through.
4
While the cauliflower is cooking, prepare the lentils.
5
Finely dice the shallots and green pepper. Fry the shallots for 2-3 minutes in a large stock pot, then add the minced garlic and fry for another 2 minutes. add the green pepper and chilli powder and continue to fry until the pepper is soft.
6
Add the rest of the ingredients and simmer for 30-35 minutes until the lentils are cooked and the mixture is thick.
7
Serve the cauliflower on a bed of lentils and top with some freshly chopped coriander, pomegranate seeds and flaked almonds.

Etichette

vegancauliflowerChristmasdinnerlentilstomatochillipaprika

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Istruzioni

Etichette

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