Avocado and Soy Protein Tacos
Tacos are a family favourite but if you are vegan, you can find yourself avoiding them or missing out altogether. And that is a crime because good Mexican food should be enjoyed by all! So it is with great pleasure I am able to bring you this recipe for Tacos with avocado and soy protein.
Instruções
- 1
Boil the vegetable broth, add the textured soy protein and put off the stove on the side to let it soak covered for 10 min.
- 2
Use a strainer and squeeze out as much liquid a possible from the textured soy protein.
- 3
Preheat the olive oil in a a big skillet and saute for about 5 minutes before you add the textured soy protein.
- 4
Fry the textured soy protein for about 10 minutes and add the herbs.
- 5
For the rest of the taco filling use a medium size bowl and add the avocado, tomato, lime juice salt and pepper.
- 6
For serving use a taco shell and add some textured soy protein and put some avocado tomato salsa on top.