AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly and Paleo]

Name: AIP Cod and Sweet Potato Hash Recipe [Autoimmune Friendly an…
Ingredients: 1-1.5 lb (450 – 680 g) cod filets, defrosted (make sure to remove bones); 4 medium sweet potatoes, peeled and grated (approx. 700-900 g); 1/4 cup (60 ml) coconut oil; 1 medium onion, chopped; Small handful fresh parsley, chopped; 30 olives, sliced; Salt to taste

HparHealing Autoimmune

DESCRIPTION: There’s nothing fishy about this AIP cod and sweet potato hash recipe.

Portions4

Instructions

1
Poach the cod or oven roast it or pan fry it. It just needs to be cooked first. Then flake it.
2
Add the coconut oil to a large pan or pot (alternatively you can make a smaller batch).
3
Cook the onion and sweet potato in the coconut oil until softened.
4
Add in the flaked cod, parsley and olives, and season with salt to taste.

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Instructions

Distribution des estimations