Amaranth with vegetables from wok

Instruktioner

1. 1

   Prepare Amaranth according to package directions, cook in water over low heat for about 20 minutes or until done.

2. 2

   Sauté zucchini slices (not all, but a small amount) in a small amount of oil, constantly stirring, in a wok pan for 5 minutes until golden brown. Sprinkle with some soy sauce and spice mixture.

3. 3

   Remove the zucchini from pan. Repeat with remaining zucchini.

4. 4

   Sauté onions, peppers, celery and garlic in a small amount of oil, adding soy sauce and spices, for 2 - 3 minutes in a wok. Remove from wok, set aside.

5. 5

   Sauté mushrooms, in a small amount of oil, adding soy sauce and spices, for 1 - 2 minutes in a wok.

6. 6

   Return fried zucchini, onions, peppers and celery back into the wok, mix and combine with mushrooms.

7. 7

   Add the cooked amaranth, mix and combine vegetables and amaranth.

8. 8

   Serve as a light vegetarian meal or side dish to meat.

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