10-Minute Bean Stew

Name: 10-Minute Bean Stew
Ingredients: 5 cherry tomatoes, cut into quarters; Juice of ½ lemon; 1 tbsp dried thyme; 2 tbsp tomato puree; 1 can chopped tomatoes (400 g); 1 can kidney beans (drained 240 g); 2 garlic gloves, crushed; salt & pepper; Optional: spinach, kale, brown rice, quinoa, etc - to serve

AafAnne Pedersen

10 minutes is literally all you need to make this bean stew - making this the perfect dish for a busy day.

Portioner2 servings

Instruktioner

1
Add the canned tomatoes, kidney beans, tomato puree and thyme to a large saucepan. Cut 5 cherry tomatoes into quarters and crush 2 garlic gloves - add them to the pan.
2
Add the juice of half a lemon along with salt and pepper to taste.
3
Turn on the heat. Bring the stew to a boil before turning down the heat to allow it to simmer for 8-10 minutes. Season with salt and pepper before serving.

10-Minute Bean Stew

Instruktioner

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